Richard Hansen 1000m row
1,000
Meters
3:45.8
Time
1:52.9
Pace
70
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 35 |
| Stroke Count | 134 |
| Drag Factor | 115 |
March 05, 2025 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.8 | 1,000 | 1:52.9 | 243 | 1137 | 35 |
| 0:41.9 | 200 | 1:44.7 | 305 | 1348 | 39 |
| 0:42.9 | 400 | 1:47.2 | 284 | 1276 | 36 |
| 0:45.6 | 600 | 1:54.0 | 236 | 1113 | 36 |
| 0:47.9 | 800 | 1:59.7 | 204 | 1001 | 34 |
| 0:47.6 | 1,000 | 1:59.0 | 208 | 1014 | 34 |
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Workout Graph
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