Vanessa Sloman 32:52 row
5,561
Meters
32:52.1
Time
2:57.3
Pace
281
Calories
116
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 17 |
| Stroke Count | 560 |
| Drag Factor | 144 |
February 01, 2024 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:52.1 | 5,561 | 2:57.3 | 63 | 516 | 17 | 116 |
| 5:00.0 | 839 | 2:58.7 | 61 | 510 | 17 | 107 |
| 10:00.0 | 876 | 2:51.2 | 70 | 539 | 17 | 119 |
| 15:00.0 | 889 | 2:48.7 | 73 | 550 | 18 | 110 |
| 20:00.0 | 864 | 2:53.6 | 67 | 530 | 18 | 132 |
| 25:00.0 | 862 | 2:54.0 | 66 | 528 | 17 | 122 |
| 30:00.0 | 849 | 2:56.6 | 63 | 518 | 17 | 122 |
| 32:52.1 | 382 | 3:45.2 | 31 | 405 | 14 | 106 |
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Workout Graph
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