Vanessa Sloman 2389m row
2,389
Meters
14:16.9
Time
2:59.3
Pace
119
Calories
120
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 19 |
| Stroke Count | 279 |
| Drag Factor | 141 |
October 06, 2022 06:53:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:16.9 | 2,389 | 2:59.3 | 61 | 508 | 19 | 120 |
| 2:50.3 | 500 | 2:50.3 | 71 | 543 | 20 | 126 |
| 2:45.9 | 1,000 | 2:45.9 | 77 | 563 | 21 | 129 |
| 2:53.2 | 1,500 | 2:53.2 | 67 | 531 | 20 | 122 |
| 3:02.8 | 2,000 | 3:02.8 | 57 | 497 | 19 | 117 |
| 2:44.8 | 2,389 | 3:31.8 | 37 | 426 | 17 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Just row
erg.zone