Vanessa Sloman 6710m row
6,710
Meters
38:14.8
Time
2:50.9
Pace
346
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 20 |
| Stroke Count | 783 |
| Drag Factor | 135 |
November 22, 2021 06:50:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:14.8 | 6,710 | 2:50.9 | 70 | 540 | 20 |
| 3:15.8 | 500 | 3:15.8 | 47 | 460 | 17 |
| 2:35.2 | 1,000 | 2:35.2 | 94 | 622 | 22 |
| 2:35.9 | 1,500 | 2:35.9 | 92 | 617 | 22 |
| 2:37.9 | 2,000 | 2:37.9 | 89 | 605 | 22 |
| 2:35.8 | 2,500 | 2:35.8 | 93 | 618 | 22 |
| 2:32.3 | 3,000 | 2:32.3 | 99 | 640 | 23 |
| 2:45.8 | 3,500 | 2:45.8 | 77 | 564 | 21 |
| 2:35.2 | 4,000 | 2:35.2 | 94 | 622 | 22 |
| 2:28.4 | 4,500 | 2:28.4 | 107 | 668 | 23 |
| 2:34.2 | 5,000 | 2:34.2 | 95 | 628 | 23 |
| 2:37.2 | 5,500 | 2:37.2 | 90 | 610 | 23 |
| 4:14.7 | 6,000 | 4:14.7 | 21 | 372 | 14 |
| 3:21.0 | 6,500 | 3:21.0 | 43 | 448 | 18 |
| 1:25.6 | 6,710 | 3:23.8 | 41 | 442 | 18 |
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Workout Graph
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