Vanessa Sloman 31:12 row
5,719
Meters
31:12.3
Time
2:43.6
Pace
296
Calories
120
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 23 |
| Stroke Count | 722 |
| Drag Factor | 108 |
May 23, 2021 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:12.3 | 5,719 | 2:43.6 | 80 | 574 | 23 | 120 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 23 | 116 |
| 10:00.0 | 926 | 2:41.9 | 82 | 583 | 23 | 120 |
| 15:00.0 | 899 | 2:46.8 | 75 | 559 | 23 | 116 |
| 20:00.0 | 941 | 2:39.4 | 86 | 597 | 24 | 123 |
| 25:00.0 | 909 | 2:45.0 | 78 | 568 | 23 | 120 |
| 30:00.0 | 945 | 2:38.7 | 88 | 601 | 24 | 125 |
| 31:12.3 | 206 | 2:55.4 | 65 | 522 | 21 | 121 |
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Workout Graph
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