Vanessa Sloman 31:18 row
6,320
Meters
31:18.9
Time
2:28.6
Pace
344
Calories
146
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 758 |
| Drag Factor | 98 |
May 09, 2021 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:18.9 | 6,320 | 2:28.6 | 107 | 666 | 24 | 146 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 25 | 136 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 24 | 140 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 24 | 144 |
| 20:00.0 | 998 | 2:30.3 | 103 | 654 | 24 | 146 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 24 | 152 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 719 | 25 | 159 |
| 31:18.9 | 255 | 2:34.7 | 95 | 625 | 22 | 149 |
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Workout Graph
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