Vanessa Sloman 30:48 row
6,015
Meters
30:48.5
Time
2:33.6
Pace
323
Calories
136
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 22 |
| Stroke Count | 698 |
| Drag Factor | 101 |
April 28, 2021 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:48.5 | 6,015 | 2:33.6 | 96 | 632 | 22 | 136 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 22 | 129 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 23 | 131 |
| 15:00.0 | 983 | 2:32.5 | 99 | 639 | 23 | 133 |
| 20:00.0 | 981 | 2:32.9 | 98 | 636 | 23 | 134 |
| 25:00.0 | 996 | 2:30.6 | 102 | 652 | 23 | 139 |
| 30:00.0 | 998 | 2:30.3 | 103 | 654 | 23 | 143 |
| 30:48.5 | 157 | 2:34.4 | 95 | 626 | 22 | 145 |
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Workout Graph
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