Vanessa Sloman 5:23 row
1,027
Meters
5:23.8
Time
2:37.6
Pace
54
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 22 |
| Stroke Count | 122 |
| Drag Factor | 117 |
March 21, 2021 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.8 | 1,027 | 2:37.6 | 89 | 607 | 22 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 23 |
| 5:23.8 | 70 | 2:50.0 | 71 | 545 | 20 |
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Workout Graph
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