Vanessa Sloman 44:54 row
8,407
Meters
44:54.5
Time
2:40.2
Pace
439
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 23 |
| Stroke Count | 1045 |
| Drag Factor | 118 |
March 21, 2021 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:54.5 | 8,407 | 2:40.2 | 85 | 592 | 23 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 22 |
| 10:00.0 | 954 | 2:37.2 | 90 | 609 | 23 |
| 15:00.0 | 940 | 2:39.5 | 86 | 596 | 23 |
| 20:00.0 | 933 | 2:40.7 | 84 | 589 | 23 |
| 25:00.0 | 932 | 2:40.9 | 84 | 588 | 23 |
| 30:00.0 | 929 | 2:41.4 | 83 | 586 | 24 |
| 35:00.0 | 933 | 2:40.7 | 84 | 589 | 23 |
| 40:00.0 | 935 | 2:40.4 | 85 | 591 | 24 |
| 44:54.5 | 921 | 2:39.8 | 86 | 594 | 23 |
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Workout Graph
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