Vanessa Sloman 1:04:30 row
12,027
Meters
1:04:30.7
Time
2:40.9
Pace
628
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 22 |
| Stroke Count | 1473 |
| Drag Factor | 116 |
March 14, 2021 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:30.7 | 12,027 | 2:40.9 | 84 | 589 | 22 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 22 |
| 10:00.0 | 950 | 2:37.8 | 89 | 606 | 23 |
| 15:00.0 | 962 | 2:35.9 | 92 | 617 | 23 |
| 20:00.0 | 962 | 2:35.9 | 92 | 617 | 23 |
| 25:00.0 | 905 | 2:45.7 | 77 | 564 | 22 |
| 30:00.0 | 934 | 2:40.5 | 84 | 590 | 23 |
| 35:00.0 | 934 | 2:40.5 | 84 | 590 | 23 |
| 40:00.0 | 949 | 2:38.0 | 89 | 605 | 23 |
| 45:00.0 | 903 | 2:46.1 | 76 | 562 | 23 |
| 50:00.0 | 928 | 2:41.6 | 83 | 585 | 23 |
| 55:00.0 | 943 | 2:39.0 | 87 | 599 | 23 |
| 1:00:00.0 | 959 | 2:36.4 | 91 | 614 | 24 |
| 1:04:30.7 | 777 | 2:54.1 | 66 | 527 | 21 |
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Workout Graph
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