Vanessa Sloman 1000m row

1,000

Meters

4:27.0

Time

2:13.5

Pace

57

Calories

Average Watts147
Calories Per Hour806
Stroke Rate26
Stroke Count119
Drag Factor116

March 12, 2021 15:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:27.0 1,000 2:13.5 147 806 26
0:50.7 200 2:06.7 172 891 27
0:51.4 400 2:08.5 165 867 27
0:53.8 600 2:14.5 144 795 27
0:54.4 800 2:16.0 139 778 28
0:56.8 1,000 2:22.0 122 720 25

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Workout Graph

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