Vanessa Sloman 1000m row
1,000
Meters
4:27.7
Time
2:13.8
Pace
59
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 30 |
| Stroke Count | 136 |
| Drag Factor | 114 |
March 11, 2021 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.7 | 1,000 | 2:13.8 | 146 | 802 | 30 |
| 0:52.9 | 200 | 2:12.2 | 151 | 820 | 29 |
| 0:52.9 | 400 | 2:12.2 | 151 | 820 | 32 |
| 0:52.9 | 600 | 2:12.2 | 151 | 820 | 32 |
| 0:52.7 | 800 | 2:11.7 | 153 | 826 | 32 |
| 0:56.3 | 1,000 | 2:20.7 | 126 | 731 | 29 |
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Workout Graph
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