Vanessa Sloman 31:07 row
5,797
Meters
31:07.4
Time
2:41.0
Pace
304
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 23 |
| Stroke Count | 721 |
| Drag Factor | 124 |
February 22, 2021 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.4 | 5,797 | 2:41.0 | 84 | 588 | 23 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 22 |
| 10:00.0 | 950 | 2:37.8 | 89 | 606 | 23 |
| 15:00.0 | 944 | 2:38.8 | 87 | 600 | 24 |
| 20:00.0 | 934 | 2:40.5 | 84 | 590 | 23 |
| 25:00.0 | 933 | 2:40.7 | 84 | 589 | 24 |
| 30:00.0 | 934 | 2:40.5 | 84 | 590 | 23 |
| 31:07.4 | 197 | 2:51.0 | 70 | 540 | 21 |
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Workout Graph
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