Vanessa Sloman 21:06 row
3,795
Meters
21:06.9
Time
2:46.9
Pace
194
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 24 |
| Stroke Count | 505 |
| Drag Factor | 98 |
February 17, 2021 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.9 | 3,795 | 2:46.9 | 75 | 559 | 24 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 23 |
| 10:00.0 | 937 | 2:40.0 | 85 | 593 | 24 |
| 15:00.0 | 910 | 2:44.8 | 78 | 568 | 25 |
| 20:00.0 | 914 | 2:44.1 | 79 | 572 | 25 |
| 21:06.9 | 192 | 2:54.2 | 66 | 527 | 22 |
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Workout Graph
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