Vanessa Sloman 21:08 row
3,961
Meters
21:08.6
Time
2:40.1
Pace
208
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 24 |
| Stroke Count | 516 |
| Drag Factor | 102 |
February 09, 2021 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.6 | 3,961 | 2:40.1 | 85 | 593 | 24 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 24 |
| 10:00.0 | 959 | 2:36.4 | 91 | 614 | 25 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 25 |
| 20:00.0 | 949 | 2:38.0 | 89 | 605 | 25 |
| 21:08.6 | 197 | 2:54.1 | 66 | 528 | 22 |
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Workout Graph
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