Vanessa Sloman 11:15 row
1,859
Meters
11:15.4
Time
3:01.6
Pace
93
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 24 |
| Stroke Count | 280 |
| Drag Factor | 98 |
January 23, 2021 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.4 | 1,859 | 3:01.6 | 58 | 500 | 24 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 25 |
| 10:00.0 | 825 | 3:01.8 | 58 | 500 | 25 |
| 11:15.4 | 203 | 3:05.7 | 55 | 488 | 24 |
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Workout Graph
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