Vanessa Sloman 11:06 row
1,873
Meters
11:06.7
Time
2:57.9
Pace
93
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 25 |
| Stroke Count | 280 |
| Drag Factor | 100 |
January 17, 2021 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.7 | 1,873 | 2:57.9 | 62 | 513 | 25 |
| 5:00.0 | 822 | 3:02.4 | 58 | 498 | 25 |
| 10:00.0 | 875 | 2:51.4 | 69 | 539 | 26 |
| 11:06.7 | 176 | 3:09.4 | 51 | 477 | 23 |
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Workout Graph
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