Vanessa Sloman 31:43 row
5,761
Meters
31:43.6
Time
2:45.2
Pace
298
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 27 |
| Stroke Count | 890 |
| Drag Factor | 141 |
January 06, 2021 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:43.6 | 5,761 | 2:45.2 | 78 | 567 | 27 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 27 |
| 10:00.0 | 907 | 2:45.3 | 77 | 566 | 28 |
| 15:00.0 | 924 | 2:42.3 | 82 | 581 | 28 |
| 20:00.0 | 935 | 2:40.4 | 85 | 591 | 29 |
| 25:00.0 | 898 | 2:47.0 | 75 | 558 | 27 |
| 30:00.0 | 947 | 2:38.3 | 88 | 603 | 29 |
| 31:43.6 | 310 | 2:47.0 | 75 | 558 | 27 |
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Workout Graph
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