Vanessa Sloman 20:38 row
3,873
Meters
20:38.4
Time
2:39.8
Pace
204
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 29 |
| Stroke Count | 600 |
| Drag Factor | 122 |
December 24, 2020 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.4 | 3,873 | 2:39.8 | 86 | 594 | 29 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 27 |
| 10:00.0 | 948 | 2:38.2 | 88 | 604 | 30 |
| 15:00.0 | 993 | 2:31.0 | 102 | 649 | 31 |
| 20:00.0 | 952 | 2:37.5 | 89 | 607 | 30 |
| 20:38.4 | 102 | 3:08.2 | 52 | 480 | 23 |
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Workout Graph
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