Vanessa Sloman 31:55 row
5,518
Meters
31:55.5
Time
2:53.5
Pace
280
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 26 |
| Stroke Count | 855 |
| Drag Factor | 118 |
December 05, 2020 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:55.5 | 5,518 | 2:53.5 | 67 | 530 | 26 |
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 27 |
| 10:00.0 | 882 | 2:50.0 | 71 | 544 | 27 |
| 15:00.0 | 870 | 2:52.4 | 68 | 535 | 27 |
| 20:00.0 | 862 | 2:54.0 | 66 | 528 | 27 |
| 25:00.0 | 863 | 2:53.8 | 67 | 529 | 27 |
| 30:00.0 | 849 | 2:56.6 | 63 | 518 | 27 |
| 31:55.5 | 319 | 3:01.0 | 59 | 503 | 26 |
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Workout Graph
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