Vanessa Sloman 31:50 row
5,521
Meters
31:50.0
Time
2:52.9
Pace
280
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 25 |
| Stroke Count | 821 |
| Drag Factor | 121 |
October 24, 2020 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:50.0 | 5,521 | 2:52.9 | 68 | 532 | 25 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 27 |
| 10:00.0 | 879 | 2:50.6 | 70 | 542 | 26 |
| 15:00.0 | 875 | 2:51.4 | 69 | 539 | 26 |
| 20:00.0 | 868 | 2:52.8 | 68 | 533 | 26 |
| 25:00.0 | 862 | 2:54.0 | 66 | 528 | 26 |
| 30:00.0 | 850 | 2:56.4 | 64 | 519 | 25 |
| 31:50.0 | 307 | 2:59.1 | 61 | 509 | 24 |
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Workout Graph
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