Vanessa Sloman 31:05 row
5,522
Meters
31:05.2
Time
2:48.8
Pace
281
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 24 |
| Stroke Count | 773 |
| Drag Factor | 119 |
October 06, 2020 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:05.2 | 5,522 | 2:48.8 | 73 | 550 | 24 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 25 |
| 10:00.0 | 895 | 2:47.5 | 74 | 555 | 25 |
| 15:00.0 | 887 | 2:49.1 | 72 | 549 | 25 |
| 20:00.0 | 887 | 2:49.1 | 72 | 549 | 25 |
| 25:00.0 | 882 | 2:50.0 | 71 | 544 | 25 |
| 30:00.0 | 880 | 2:50.4 | 71 | 543 | 25 |
| 31:05.2 | 189 | 2:52.4 | 68 | 534 | 23 |
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Workout Graph
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