Vanessa Sloman 30:14 row
5,532
Meters
30:14.0
Time
2:43.9
Pace
285
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 128 |
September 16, 2020 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.0 | 5,532 | 2:43.9 | 79 | 573 | 25 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 25 |
| 10:00.0 | 923 | 2:42.5 | 82 | 580 | 25 |
| 15:00.0 | 923 | 2:42.5 | 82 | 580 | 26 |
| 20:00.0 | 914 | 2:44.1 | 79 | 572 | 25 |
| 25:00.0 | 904 | 2:45.9 | 77 | 563 | 25 |
| 30:00.0 | 905 | 2:45.7 | 77 | 564 | 25 |
| 30:14.0 | 39 | 2:59.4 | 61 | 508 | 17 |
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Workout Graph
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