Vanessa Sloman 31:10 row
5,438
Meters
31:10.6
Time
2:51.9
Pace
276
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 24 |
| Stroke Count | 752 |
| Drag Factor | 130 |
September 04, 2020 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:10.6 | 5,438 | 2:51.9 | 69 | 536 | 24 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 25 |
| 10:00.0 | 881 | 2:50.2 | 71 | 544 | 24 |
| 15:00.0 | 882 | 2:50.0 | 71 | 544 | 24 |
| 20:00.0 | 871 | 2:52.2 | 69 | 535 | 24 |
| 25:00.0 | 866 | 2:53.2 | 67 | 531 | 24 |
| 30:00.0 | 855 | 2:55.4 | 65 | 523 | 24 |
| 31:10.6 | 204 | 2:53.0 | 68 | 532 | 23 |
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Workout Graph
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