Vanessa Sloman 31:10 row
5,431
Meters
31:10.9
Time
2:52.2
Pace
276
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 23 |
| Stroke Count | 737 |
| Drag Factor | 125 |
August 21, 2020 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:10.9 | 5,431 | 2:52.2 | 68 | 535 | 23 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 24 |
| 10:00.0 | 878 | 2:50.8 | 70 | 541 | 24 |
| 15:00.0 | 874 | 2:51.6 | 69 | 538 | 24 |
| 20:00.0 | 875 | 2:51.4 | 69 | 539 | 24 |
| 25:00.0 | 877 | 2:51.0 | 70 | 540 | 24 |
| 30:00.0 | 863 | 2:53.8 | 67 | 529 | 24 |
| 31:10.9 | 199 | 2:58.1 | 62 | 513 | 22 |
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Workout Graph
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