Vanessa Sloman 31:12 row
5,594
Meters
31:12.3
Time
2:47.3
Pace
287
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 24 |
| Stroke Count | 762 |
| Drag Factor | 127 |
August 17, 2020 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:12.3 | 5,594 | 2:47.3 | 75 | 557 | 24 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 25 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 25 |
| 15:00.0 | 908 | 2:45.1 | 78 | 567 | 25 |
| 20:00.0 | 893 | 2:47.9 | 74 | 554 | 25 |
| 25:00.0 | 884 | 2:49.6 | 72 | 546 | 24 |
| 30:00.0 | 893 | 2:47.9 | 74 | 554 | 24 |
| 31:12.3 | 208 | 2:53.7 | 67 | 529 | 22 |
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Workout Graph
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