Lawrence Ng 1:19 row
268
Meters
1:19.4
Time
2:28.1
Pace
14
Calories
138
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 28 |
| Drag Factor | 88 |
February 14, 2025 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19.4 | 268 | 2:28.1 | 108 | 670 | 21 | 138 |
| 1:19.4 | 268 | 2:28.1 | 108 | 670 | 21 | 138 |
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Workout Graph
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