Lawrence Ng 1:02 row
254
Meters
1:02.5
Time
2:03.0
Pace
16
Calories
143
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 24 |
| Stroke Count | 25 |
| Drag Factor | 176 |
February 14, 2025 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02.5 | 254 | 2:03.0 | 188 | 946 | 24 | 143 |
| 1:02.5 | 254 | 2:03.0 | 188 | 946 | 24 | 143 |
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Workout Graph
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