Lawrence Ng 9:29 row
2,010
Meters
9:29.7
Time
2:21.7
Pace
114
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 197 |
| Drag Factor | 92 |
February 10, 2025 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:29.7 | 2,010 | 2:21.7 | 123 | 723 | 21 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 21 |
| 9:29.7 | 975 | 2:18.3 | 132 | 755 | 21 |
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Workout Graph
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