Lawrence Ng 2:23 row
518
Meters
2:23.2
Time
2:18.2
Pace
30
Calories
141
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 49 |
| Drag Factor | 90 |
February 07, 2025 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.2 | 518 | 2:18.2 | 133 | 756 | 21 | 141 |
| 2:23.2 | 519 | 2:17.9 | 133 | 758 | 21 | 141 |
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Workout Graph
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