Lawrence Ng 9:48 row
2,133
Meters
9:48.4
Time
2:17.9
Pace
123
Calories
138
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 90 |
February 07, 2025 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:48.4 | 2,133 | 2:17.9 | 133 | 759 | 20 | 138 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 20 | 149 |
| 9:48.4 | 1,013 | 2:22.3 | 121 | 717 | 20 | 127 |
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Workout Graph
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