Lawrence Ng 5:00 SkiErg
1,155
Meters
5:00.9
Time
2:10.2
Pace
70
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 41 |
| Stroke Count | 412 |
| Drag Factor | 71 |
January 28, 2025 16:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.9 | 1,155 | 2:10.2 | 158 | 845 | 41 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 41 |
| 5:00.8 | 3 | 2:13.3 | 148 | 808 | 0 |
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Workout Graph
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