Lawrence Ng 2:10 row
446
Meters
2:10.7
Time
2:26.5
Pace
24
Calories
129
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 41 |
| Drag Factor | 96 |
January 13, 2025 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.7 | 446 | 2:26.5 | 111 | 682 | 19 | 129 |
| 2:10.7 | 446 | 2:26.5 | 111 | 682 | 19 | 129 |
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Workout Graph
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