Lawrence Ng 10:06 row
2,137
Meters
10:06.6
Time
2:21.9
Pace
122
Calories
155
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 90 |
September 03, 2024 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.6 | 2,137 | 2:21.9 | 122 | 721 | 21 | 155 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 22 | 157 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 21 | 163 |
| 10:06.6 | 22 | 2:30.0 | 104 | 656 | 9 | 147 |
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Workout Graph
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