Lawrence Ng 8:47 row
1,802
Meters
8:47.9
Time
2:26.4
Pace
99
Calories
133
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 198 |
| Drag Factor | 91 |
August 29, 2024 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.9 | 1,802 | 2:26.4 | 111 | 683 | 22 | 133 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 22 | 124 |
| 8:47.9 | 805 | 2:21.5 | 123 | 724 | 23 | 143 |
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Workout Graph
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