Lawrence Ng 6:11 row
1,381
Meters
6:11.7
Time
2:14.5
Pace
81
Calories
128
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 130 |
| Drag Factor | 90 |
August 27, 2024 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:11.7 | 1,381 | 2:14.5 | 144 | 794 | 21 | 128 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 21 | 132 |
| 6:11.6 | 251 | 2:22.6 | 121 | 715 | 21 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.