Lawrence Ng 5:06 row
1,003
Meters
5:06.7
Time
2:32.8
Pace
53
Calories
137
Heart Rate
Average Watts | 98 |
---|---|
Calories Per Hour | 637 |
Stroke Rate | 19 |
Stroke Count | 107 |
Drag Factor | 90 |
August 22, 2024 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:06.7 | 1,003 | 2:32.8 | 98 | 637 | 19 | 137 |
5:00.0 | 980 | 2:33.0 | 98 | 635 | 21 | 138 |
5:06.6 | 23 | 2:23.4 | 118 | 707 | 18 | 136 |
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Workout Graph

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