Lawrence Ng 5:06 row

1,003

Meters

5:06.7

Time

2:32.8

Pace

53

Calories

137

Heart Rate

Average Watts98
Calories Per Hour637
Stroke Rate19
Stroke Count107
Drag Factor90

August 22, 2024 21:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:06.7 1,003 2:32.8 98 637 19 137
5:00.0 980 2:33.0 98 635 21 138
5:06.6 23 2:23.4 118 707 18 136

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Workout Graph

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