Lawrence Ng 3:14 row
848
Meters
3:14.0
Time
1:54.3
Pace
59
Calories
157
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 28 |
| Stroke Count | 89 |
| Drag Factor | 203 |
January 02, 2024 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.0 | 848 | 1:54.3 | 234 | 1104 | 28 | 157 |
| 3:14.0 | 848 | 1:54.3 | 234 | 1104 | 28 | 157 |
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Workout Graph
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