Lawrence Ng 2:25 row
555
Meters
2:25.2
Time
2:10.8
Pace
33
Calories
102
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 100 |
December 20, 2023 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.2 | 555 | 2:10.8 | 156 | 838 | 23 | 102 |
| 2:25.2 | 555 | 2:10.8 | 156 | 838 | 23 | 102 |
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Workout Graph
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