Lawrence Ng 10:03 SkiErg
2,371
Meters
10:03.6
Time
2:07.2
Pace
146
Calories
135
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 33 |
| Stroke Count | 625 |
| Drag Factor | 76 |
December 11, 2023 17:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.6 | 2,371 | 2:07.2 | 170 | 884 | 33 | 135 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 41 | 125 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 42 | 140 |
| 10:03.6 | 12 | 2:30.0 | 104 | 656 | 17 | 140 |
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Workout Graph
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