Lawrence Ng 9:34 SkiErg
2,205
Meters
9:34.9
Time
2:10.3
Pace
134
Calories
129
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 41 |
| Stroke Count | 406 |
| Drag Factor | 73 |
November 29, 2023 18:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:34.9 | 2,205 | 2:10.3 | 158 | 843 | 41 | 129 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 41 | 122 |
| 9:34.9 | 1,046 | 2:11.4 | 154 | 830 | 41 | 136 |
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Workout Graph
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