Lawrence Ng 12:46 row
2,711
Meters
12:46.7
Time
2:21.4
Pace
156
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 297 |
| Drag Factor | 99 |
November 07, 2023 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:46.7 | 2,711 | 2:21.4 | 124 | 726 | 23 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 23 |
| 10:00.0 | 916 | 2:43.7 | 80 | 574 | 25 |
| 12:46.7 | 627 | 2:12.9 | 149 | 812 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.