Lawrence Ng 21:38 SkiErg
5,003
Meters
21:38.7
Time
2:09.7
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 42 |
| Stroke Count | 1042 |
| Drag Factor | 85 |
November 07, 2023 20:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.7 | 5,003 | 2:09.7 | 160 | 850 | 42 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 41 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 43 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 42 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 41 |
| 21:38.7 | 388 | 2:07.1 | 170 | 885 | 43 |
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Workout Graph
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