Lawrence Ng v3:00/r...3 SkiErg
2,959
Meters
12:00.0
Time
2:01.6
Pace
192
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,959 |
| Overall Time | 12:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 49 |
| Stroke Count | 589 |
| Drag Factor | 78 |
October 31, 2023 18:44:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,959 | 2:01.6 | 194 | 968 | 49 |
| 3:00.0 | 751 | 1:59.8 | 203 | 999 | 49 |
| 6:00.0 | 1,479 | 2:01.7 | 194 | 968 | 49 |
| 3:00.0 | 730 | 2:03.2 | 187 | 942 | 49 |
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Workout Graph
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