Lawrence Ng 6:11 row
1,398
Meters
6:11.2
Time
2:12.7
Pace
85
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 136 |
| Drag Factor | 104 |
August 01, 2023 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:11.2 | 1,398 | 2:12.7 | 150 | 814 | 22 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 23 |
| 6:11.2 | 203 | 2:55.3 | 65 | 523 | 19 |
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Workout Graph
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