Lawrence Ng 4:50 row
1,036
Meters
4:50.0
Time
2:19.9
Pace
59
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
| Drag Factor | 104 |
August 01, 2023 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.0 | 1,036 | 2:19.9 | 128 | 739 | 20 |
| 4:50.0 | 1,036 | 2:19.9 | 128 | 739 | 20 |
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Workout Graph
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