Lawrence Ng 17:38 row
4,002
Meters
17:38.3
Time
2:12.2
Pace
240
Calories
148
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 359 |
| Drag Factor | 108 |
September 06, 2022 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:38.3 | 4,002 | 2:12.2 | 151 | 821 | 20 | 148 |
| 6:00.0 | 1,361 | 2:12.2 | 151 | 820 | 21 | 148 |
| 12:00.0 | 1,365 | 2:11.8 | 153 | 825 | 20 | 150 |
| 17:38.2 | 1,277 | 2:12.4 | 151 | 818 | 20 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.