Lawrence Ng 10:07 row
2,337
Meters
10:07.6
Time
2:09.9
Pace
143
Calories
138
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 16 |
| Stroke Count | 206 |
| Drag Factor | 108 |
August 05, 2022 19:22:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.6 | 2,337 | 2:09.9 | 159 | 848 | 16 | 138 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 20 | 137 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 21 | 140 |
| 10:07.6 | 22 | 2:52.7 | 68 | 533 | 8 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.