Lawrence Ng 5:02 row
1,026
Meters
5:02.2
Time
2:27.2
Pace
56
Calories
142
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 0 |
July 30, 2022 18:49:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.2 | 1,026 | 2:27.2 | 110 | 677 | 19 | 142 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 19 | 142 |
| 5:02.1 | 3 | 5:50.0 | 8 | 328 | 0 | 141 |
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Workout Graph
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