Lawrence Ng 6:46 row
1,510
Meters
6:46.2
Time
2:14.5
Pace
89
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 145 |
| Drag Factor | 100 |
February 24, 2022 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:46.2 | 1,510 | 2:14.5 | 144 | 795 | 21 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 22 |
| 6:46.2 | 367 | 2:24.6 | 116 | 697 | 20 |
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Workout Graph
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